Sunday, 19 August 2012

Experimental Smoothie

I was feeling a little adventurous today so I decided to make a smoothie from random things in my fridge. I wasn't sure what to expect but since it turned out so delicious I will share the recipe with all of you! I am very pleased with the results. 

Veggie Berry Banana Smoothie
1 Banana
5 Strawberries
1 Handful of blueberries
1/2 Large carrot (shopped in large chunks)
2-3 Sprigs of chinese broccoli
1 Cup 1% milk
2 TBSP Chia seeds
1 TBSP Unpasturized honey

Of course try to buy as local and organic as you can. (Not always the case... as such with my banana and chia) Blend all ingredients. Enjoy!! Yum!

Yield two servings

Veggies and Fruit ready to mix

Mmm...Smoothie. Ugly but very very good! 


2 comments:

  1. To be honest I'm not sure about the Chinese brocoli in this.... Have a great week.

    PS thank you very much for following Carole's Chatter

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  2. I wasn't sure about the chinese broccoli in it either. I thought it might make it pretty bitter. But the carrots, berries, banana and honey counteracted that so it turned out pretty nice. :)

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